(1) But the meditators maintain they have scientific proof that it does work and they can bring peace to a troubled world.

(2) The meditator is required to focus their mind upon the mantra in an effortless, relaxed way.

(3) But the meditator finally reaches to the heart.

(4) This practice then allows the meditator to begin to transform the Intentions held in the body as a residue of past experiences, to ones that are progressively more evolved.

(5) As a meditator (Sentence dictionary), you focus your attention on that single spot of sensation inside the nose.

(6) A serious meditator pays bare attention to occurrences all the time, day in, day out, whether formally sitting in meditation or not.

(7) As the meditator becomes increasingly aware of their own inner state of being through meditation, they are also enabled to take greater notice of their psychic environment.

(8) In some types of meditation, the meditator learns to observe the rising and falling of thoughts and emotions as they spontaneously occur.

(9) The meditator learns to pay bare attention to the birth, growth, and decay of all the phenomena of the mind.

(10) And to find out, to understand what the meditator is about, is far more necessary, far more important than to say 'Please teach me how to meditate'.

(11) For example, the meditator may focus on a mantra (a specially chosen word or set of words), an object, or the breath.

(12) Even more importantly, the meditator gains greater awareness of their own patterns of feeling and thought, as well as the Intentions which underlie them.

(13) Once the meditator achieves a strong and powerful concentration, his mind is ready to penetrate and see into the ultimate nature of reality, eventually obtaining release from all suffering.

(14) Whether you are a musician, businessman, or meditator, we have the gong for you.

(15) In fact we have now precisely a way to know when the Kundalini is rising or when it is in a risen state, in any Meditator.

(16) In order to avoid falling flat on his face, the meditator leans back, causing an exaggerated hollowing in the lower back.

(17) When distracting or wandering thoughts occur, they are not suppressed; instead, the meditator gently brings attention back to the focus.

(18) Maybe you are a beginner and have never meditated before. Or maybe you are an experienced meditator.

(19) He is an idolater, yet is a faithful and most devoted meditator on the perfections of the One Formless, Absolute, Infinite Deity.

(20) So the Shovel Wise Man hid his one possession, his shovel, and became a forest meditator .

(21) Sit around doing nothing for a couple years, and you can call yourself an experienced meditator, philosopher, or politician.

(22) Any movement breaks the continuity of the practice and this causes the meditator to start all over again.