1. Practice keen observation in your dreams through self-suggestion prior to sleep.

2. This thesis guided the students in using self-suggestion to adjust the rehearsal state and set up self-feeling of a role.

3. The self-suggestion in competitive sports is an important method by which athletes adjust their mental state, and the self-suggestive words are the carrier of the self-suggestion.

4. Most patients with anxiety disorders have sleep disorders, it is difficult to sleep or suddenly awakened from a dream, then you can be self-suggestion hypnosis.

5. This is the power of the magic of the self-suggestion.

6. The physiologic basis of the self-suggestive words and the self-suggestion is advanced nerve teaching and the psychological basis is the cognitive psychology.