1. She was shaving thin slices off a courgette.

2. Cut the courgette in half lengthways.

3. Cut the chicken, carrot and courgette into thin strips.

4. Finally add the courgette, cover, and cook for 2 more minutes.

5. Add the crushed garlic, tomatoes, tomato puree, courgette, sugar and lemon juice and simmer for 15 minutes.

6. Anyway, dumplings with courgette are also very tasty.

7. On the other, the big green umbrellas of the courgette plants, the orange swell of pumpkins.

8. Return the onion to the pan and add the mushrooms, courgette and pepper and cook together for a few minutes.

9. Shred one medium carrot into ribbon strips with a potato peeler, repeat with one medium courgette.

10. Remove the fish from the marinade and thread pieces alternately with the pepper cubes and courgette pieces on to 4 long skewers.

11. The flesh turns spongy and tender as it cooks; tastes like a cross between a cucumber and courgette.

12. The secondo was guinea fowl in a pomegranate sauce, with grilled courgette and walnuts on the side.

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13. When boiling add the pepper and cream bring to a boil add courgette and prawn.

14. The secondo was guinea fowl a pomegranate sauce, with grilled courgette and walnuts on the side.