1. A work-out in the gym will exercise all the major muscle groups.

2. But it isn't really enough to have a work-out on the trolley once every seven days, is it?

3. Running with a partner can keep your work-out from being boring.

4. Many become avid readers, work-out maniacs or bingo fanatics during the six months away from home.

5. Those Work-out teams cut across all kinds of boundaries and departments, as appropriate to the issues being addressed.

6. For companies, the private work-out is better - as long as the claims that have to be reorganised are not too complicated.

7. I tend to play hard but I work-out hard and I take vitamins and try to eat well and stuff like that.

8. Water is a great place to do your work-out.

9. See how sitting can be a real work-out.

10. I don't try to work-out, watch tv and vacuum the ceiling.

11. If you absolutely have to work-out every day, look for employers who offer a gym membership.

12. Clerk: First of all, we'll design a custom-made work-out plan according to your habits.

13. The hotel has its own health club with saunas, solarium and work-out equipment available at a small charge.

14. One enterprising airway promotes this idea by showing an in-flight video that leads passengers through such a work-out.

15. Cavan will complete their preparations for the game with a light work-out at Breifne Park tomorrow night.

16. The step can be set at three different levels and each level increases the intensity of the work-out by percent.

17. He will give you a fitness assessment and then come up with the work-out plan for your needs.

18. Water naturally adds resistance to your movements, increasing the difficulty of the work-out.

19. According to the New England Journal of Medicine, "Just 10 minutes of staring at the charms of a well-endowed female is roughly equivalent to a 30-minute aerobics work-out" declared gerontologist Dr.

20. People tend to forego sleep in order to make time for a work-out or other daily activities and it is often overlooked as an important factor in the battle of the bulge.

21. "The only thing near-term that can give the market some comfort is a comprehensive work-out plan for the (bond) insurers," Battipaglia said.

22. It may seem counterproductive to those of you trying to lose weight to eat before a work-out.

23. So I brought these elements of my history, and put them together into a one-hour work-out that helps people really lose their inhibitions, lose some of their clothes, and sweat at the same time.

24. I have friends who, I suspect, secretly scoff at my mild work-out routines.

24. is a online sentence dictionary, on which you can find nice sentences for a large number of words.

25. How can you exercise if you do not have the energy to carry you through your entire work-out?

26. If you eat the wrong foods, not enough food, or too soon or not soon enough before your work-out you will impact the effectiveness of the work-out.

27. If you are more sluggish at the beginning of your work-out and find that a run gets your blood flowing and your muscles pumping, then run first even if your main concern is weight lifting.

28. And he will give you a fitness assessment and then come up with the work-out plan for your needs.

29. I said, let's have this meeting, but I didn't want to have a meeting where we all get together and talk, but that should be a work-out, and that work-out turned out to be a Manifesto.

30. You don't want to have the food sitting in your stomach during your work-out. That can be painful and hindering.

31. Anyway, it's good that, you know, I get a work-out while also helping produce energy and cutting back on the power that the gym has to use.

32. You could do the same work-out you normally do yet obtain better results.