1, Don't use a fad diet just to lose weight because you won't see long-term results, and you could compromise your health in the process.

2, Trust me—merely sticking to the latest fad diet or reaching for the perfect BMI won't bring about the transformation.

3, Forget torturing yourself with the latest fad diet or hours on the elliptical machine when you can burn about 200 calories in 30 minutes of sex!

4, The counselor pauses, sure that the girl is on some kind of fad diet, and admonishes her for not eating.

5, In a world where seemingly every day a new fad diet hits the shelves, eating healthy can be mired in confusion and doubt.

6, I'm not a big fan of "dieting" — a word that conjures up images of hunger and chewing on celery or doing some kind of fad diet — but I do believe in trying to eat a healthier diet.

7, But with the Goldilocks approach, there is no need to diet to distraction. "Every single fad diet is total rubbish, " Green said, but there is merit to eating low glycemically.

8, When a 33-year-old employee at a Texas corporation decided to lose weight quickly, she went on a fad diet, high in fiber and bulk, but low in protein.

9, If you're overweight, this is probably a symptom of poor nutrition, so tackle this before going on some fad diet.