1, Zazen is meticulous work and details are important.

2, Zen meditation is called Zazen.

3, Zazen is basically the center of Zen practice.

4, These days, exercise is my zazen.

5, Some people come to the zazen meditation sessions because they like the forms,(http:///zazen.html) and others come in spite of the forms.

6, Aside from the zazen mentioned above, cooking and cleaning are to of the most exalted parts of a Zen monk's day.

7, The Soto (Chinese: Ts'ao-tung) sect, transmitted to Japan by Dogen on his return from China in 1227, prefers the method of sitting in meditation (zazen).

8, Devote time to sitting . In the life of a Zen monk, sitting meditation (zazen) is one of the most important parts of his day.

9, In the life of a Zen monk, sitting meditation (zazen) is one of the most important parts of his day.

10, Zazen means just sitting at the very source, not moving anywhere, a tremendous force arises, a transformation of energy into light and love, into greater life, into compassion, into creativity.

11, Further down, I'll describe various postures for zazen (Zen meditation), but alignment is important in every one of them.

12, You need to be as comfortable as possible during zazen so that you can sit without moving.

13, It's like some "zen masters" that brag about how long they sit in zazen. How long you sit is not the point.

14, I have always been fascinated by the Zen practice of zazen, which involves concentration, introspection, but above all just sitting, often for very long periods of time.